I had some pretty stellar runs recently, and I'm realizing that the rain had a lot to do with them. On Sunday, I did 15.5 miles in the rain and loved it. It was all pavement running, but peaceful none-the-less. The only problem that I had with that run was the painful nipple rubbing of my wet shirt. Yeah, I still have the scabs... Wanna see? :)
Yesterday I took a 5 mile run at Marie Hickey trail and it was a total "zen run" for me. There is nothing better than running through the woods listening to the rain hit the leaves above you while listening to birds chirping here and there to interrupt your thoughts. I was totally in my element yesterday and can't wait for the next rain day.
1 comment:
Dude, the nipple thing hit me hard on Wednesday and Thursday.
It was so bad that Band-Aids and Body Glide didn't help.
I usually wear Under Armour base layer to help with this but didn't on that day and paid for it.
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